| Montag | 18:15 - 19:30 | Fortgeschrittene | Physioteam |
| 19:30 - 20:45 | Anfänger | Physioteam | |
| Dienstag | 10:00 - 11:15 | Aikido-Schule | |
| Mittwoch | 07:30 - 08:30 | Aikido-Schule | |
| Donnerstag | 18:00 - 19:15 | Fortgeschrittene | Impuls |
| 19:15 - 20:30 | Anfänger | Impuls | |
| Freitag | 15:15 - 16:30 | Aikido-Schule |
| Physioteam | Heckmannufer 4 | 10997 Berlin-Kreuzberg |
| Aikido-Schule | Akazienstr. 27 | 10823 Berlin-Schöneberg |
| Impuls | Esienacher Str.2 | 10777 Berlin-Schöneberg |